IRONMAN 70.3 GOA (2024)
Vishal GULATI (#1625)
Finished
GUN TIME:
06:30:47
Place
105
OF
488
Male
96
OF
435
45-49
11
OF
48
Swim 00:39:17 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:17 | 00:39:17 | 50 | 42 | 3 | 2.9 / 20:40 | 07:40:45 |
T1 00:09:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:07 | 00:48:24 | 215 | 185 | 14 | - / - | 07:49:52 |
Cycle 03:07:12 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:15 | 01:01:38 | 166 | 157 | 13 | 30.79 / 01:56 | 08:03:07 |
Bike 27.3km | 00:40:04 | 01:41:42 | 89 | 84 | 9 | 30.72 / 01:57 | 08:43:11 |
Bike 47.6km | 00:40:50 | 02:22:32 | 82 | 77 | 7 | 30.33 / 01:58 | 09:24:01 |
Bike 68km | 00:44:08 | 03:06:40 | 84 | 79 | 7 | 29.57 / 02:01 | 10:08:09 |
Cycle | 00:48:56 | 03:55:35 | 91 | 86 | 8 | 28.84 / 02:04 | 10:57:04 |
T2 00:06:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:01 | 04:01:36 | 296 | 254 | 25 | - / - | 11:03:04 |
Run 02:29:11 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:14 | 04:02:50 | 115 | 106 | 7 | 11.57 / 05:11 | 11:04:18 |
Run 3.6km | 00:19:14 | 04:22:03 | 59 | 53 | 5 | 10.56 / 05:40 | 11:23:31 |
Run 7k | 00:21:33 | 04:43:36 | 75 | 68 | 7 | 10 / 05:59 | 11:45:04 |
Run 10.4km | 00:22:47 | 05:06:22 | 83 | 75 | 7 | 9.63 / 06:13 | 12:07:50 |
Run 13.8k | 00:22:49 | 05:29:10 | 87 | 79 | 7 | 9.45 / 06:20 | 12:30:38 |
Run 17.15km | 00:27:09 | 05:56:19 | 101 | 93 | 11 | 8.94 / 06:42 | 12:57:47 |
Run | 00:34:28 | 06:30:47 | 154 | 137 | 17 | 8.31 / 07:13 | 13:32:15 |
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