27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Yogesh PANCHWAGH (#1627)
Finished
GUN TIME:  07:44:10
Place
335  OF 488
Male
300  OF 435
45-49
32  OF 48

Swim 00:57:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:57:38 00:57:38 417 373 37 1.97 / 30:19 08:01:30

T1 00:11:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:41 01:09:18 373 328 34 - / - 08:13:10

Cycle 03:35:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:13:13 01:22:30 159 150 12 30.89 / 01:56 08:26:23
Bike 27.3km 00:46:53 02:09:23 293 272 32 27.26 / 02:12 09:13:16
Bike 47.6km 00:46:10 02:55:33 274 253 28 26.87 / 02:13 09:59:26
Bike 68km 00:52:44 03:48:17 297 272 31 25.72 / 02:19 10:52:10
Cycle 00:56:26 04:44:43 299 273 31 25.06 / 02:23 11:48:35

T2 00:08:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:00 04:52:42 424 375 41 - / - 11:56:34

Run 02:51:29 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:33 04:54:15 339 306 33 11.57 / 05:11 11:58:07
Run 3.6km 00:26:51 05:21:05 324 290 36 7.6 / 07:53 12:24:57
Run 7k 00:27:56 05:49:01 338 302 35 7.45 / 08:02 12:52:53
Run 10.4km 00:28:29 06:17:29 333 297 35 7.35 / 08:09 13:21:21
Run 13.8k 00:28:53 06:46:21 327 290 35 7.28 / 08:14 13:50:14
Run 17.15km 00:29:06 07:15:27 325 287 34 7.18 / 08:20 14:19:19
Run 00:28:44 07:44:10 321 284 33 7.23 / 08:17 14:48:02