IRONMAN 70.3 GOA (2024)
Amarinder DHALIWAL (#1638)
Finished
GUN TIME:
07:37:17
Place
307
OF
488
Male
273
OF
435
50-54
19
OF
35
Swim 00:52:00 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:52:00 | 00:52:00 | 309 | 276 | 18 | 2.19 / 27:21 | 07:58:43 |
T1 00:09:52 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:52 | 01:01:52 | 270 | 236 | 20 | - / - | 08:08:35 |
Cycle 03:21:25 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:49 | 01:14:41 | 110 | 105 | 12 | 31.85 / 01:53 | 08:21:24 |
Bike 27.3km | 00:41:27 | 01:56:08 | 107 | 101 | 12 | 30.18 / 01:59 | 09:02:51 |
Bike 47.6km | 00:43:46 | 02:39:54 | 131 | 125 | 13 | 29.13 / 02:03 | 09:46:37 |
Bike 68km | 00:48:58 | 03:28:52 | 167 | 157 | 14 | 27.82 / 02:09 | 10:35:35 |
Cycle | 00:54:26 | 04:23:17 | 193 | 180 | 14 | 26.81 / 02:14 | 11:30:00 |
T2 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:12 | 04:31:29 | 435 | 385 | 32 | - / - | 11:38:12 |
Run 03:05:49 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:28 | 04:32:56 | 279 | 253 | 21 | 11.57 / 05:11 | 11:39:39 |
Run 3.6km | 00:23:08 | 04:56:04 | 176 | 159 | 15 | 8.78 / 06:49 | 12:02:47 |
Run 7k | 00:27:40 | 05:23:44 | 255 | 225 | 17 | 8.03 / 07:27 | 12:30:27 |
Run 10.4km | 00:32:48 | 05:56:32 | 336 | 300 | 23 | 7.33 / 08:10 | 13:03:15 |
Run 13.8k | 00:33:52 | 06:30:24 | 392 | 347 | 25 | 6.96 / 08:37 | 13:37:06 |
Run 17.15km | 00:33:52 | 07:04:15 | 411 | 365 | 27 | 6.71 / 08:56 | 14:10:58 |
Run | 00:33:02 | 07:37:17 | 429 | 380 | 29 | 6.67 / 08:59 | 14:44:00 |
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