27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Amarinder DHALIWAL (#1638)
Finished
GUN TIME:  07:37:17
Place
307  OF 488
Male
273  OF 435
50-54
19  OF 35

Swim 00:52:00 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:52:00 00:52:00 309 276 18 2.19 / 27:21 07:58:43

T1 00:09:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:52 01:01:52 270 236 20 - / - 08:08:35

Cycle 03:21:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:12:49 01:14:41 110 105 12 31.85 / 01:53 08:21:24
Bike 27.3km 00:41:27 01:56:08 107 101 12 30.18 / 01:59 09:02:51
Bike 47.6km 00:43:46 02:39:54 131 125 13 29.13 / 02:03 09:46:37
Bike 68km 00:48:58 03:28:52 167 157 14 27.82 / 02:09 10:35:35
Cycle 00:54:26 04:23:17 193 180 14 26.81 / 02:14 11:30:00

T2 00:08:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:12 04:31:29 435 385 32 - / - 11:38:12

Run 03:05:49 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:28 04:32:56 279 253 21 11.57 / 05:11 11:39:39
Run 3.6km 00:23:08 04:56:04 176 159 15 8.78 / 06:49 12:02:47
Run 7k 00:27:40 05:23:44 255 225 17 8.03 / 07:27 12:30:27
Run 10.4km 00:32:48 05:56:32 336 300 23 7.33 / 08:10 13:03:15
Run 13.8k 00:33:52 06:30:24 392 347 25 6.96 / 08:37 13:37:06
Run 17.15km 00:33:52 07:04:15 411 365 27 6.71 / 08:56 14:10:58
Run 00:33:02 07:37:17 429 380 29 6.67 / 08:59 14:44:00