27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Bharat GOLE (#1644)
Finished
GUN TIME:  07:50:33
Place
357  OF 489
Male
321  OF 436
55-59
7  OF 14

Swim 00:56:25 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:56:25 00:56:25 397 354 8 2.02 / 29:41 08:01:14

T1 00:08:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:36 01:05:01 180 154 4 - / - 08:09:49

Cycle 03:48:43 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 6.9km 00:14:41 01:19:41 394 356 7 27.81 / 02:09 08:24:30
Bike 27.3km 00:48:49 02:08:30 400 365 7 25.8 / 02:19 09:13:19
Bike 47.6km 00:50:10 02:58:40 404 371 7 25.12 / 02:23 10:03:29
Bike 68km 00:54:12 03:52:52 399 365 7 24.36 / 02:27 10:57:41
Cycle 01:00:52 04:53:44 396 361 8 23.61 / 02:32 11:58:32

T2 00:06:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:18 05:00:01 323 280 11 - / - 12:04:49

Run 02:50:32 20.7km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2k 00:01:32 05:01:32 326 294 5 11.57 / 05:11 12:06:21
Run 3.6km 00:27:20 05:28:51 337 302 8 7.48 / 08:00 12:33:40
Run 7k 00:28:23 05:57:14 350 314 8 7.34 / 08:10 13:02:03
Run 10.4km 00:28:35 06:25:49 347 310 8 7.27 / 08:15 13:30:38
Run 13.8k 00:28:50 06:54:39 339 300 8 7.22 / 08:18 13:59:28
Run 17.15km 00:28:27 07:23:05 326 288 8 7.17 / 08:22 14:27:54
Run 00:27:28 07:50:33 315 278 8 7.27 / 08:15 14:55:21