IRONMAN 70.3 GOA (2024)
Narendranath TAMARAIKULAM (#1664)
Finished
GUN TIME:
08:27:15
Place
482
OF
488
Male
431
OF
435
50-54
35
OF
35
Swim 00:53:12 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:12 | 00:53:12 | 333 | 297 | 21 | 2.14 / 27:59 | 07:59:14 |
T1 00:09:42 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:42 | 01:02:53 | 254 | 220 | 19 | - / - | 08:08:56 |
Cycle 03:39:54 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:15 | 01:16:08 | 165 | 156 | 15 | 30.8 / 01:56 | 08:22:11 |
Bike 27.3km | 00:44:23 | 02:00:31 | 221 | 207 | 16 | 28.42 / 02:06 | 09:06:34 |
Bike 47.6km | 00:45:49 | 02:46:20 | 228 | 212 | 17 | 27.6 / 02:10 | 09:52:23 |
Bike 68km | 00:53:37 | 03:39:57 | 277 | 255 | 21 | 26.03 / 02:18 | 10:46:00 |
Cycle | 01:02:51 | 04:42:47 | 334 | 305 | 27 | 24.55 / 02:26 | 11:48:50 |
T2 00:10:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:41 | 04:53:27 | 475 | 423 | 35 | - / - | 11:59:30 |
Run 03:33:48 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:03:09 | 04:56:36 | 487 | 434 | 35 | 11.57 / 05:11 | 12:02:39 |
Run 3.6km | 00:43:54 | 05:40:30 | 488 | 435 | 35 | 4.59 / 13:04 | 12:46:33 |
Run 7k | 00:35:01 | 06:15:30 | 488 | 435 | 35 | 5.11 / 11:43 | 13:21:33 |
Run 10.4km | 00:34:08 | 06:49:38 | 488 | 435 | 35 | 5.37 / 11:10 | 13:55:41 |
Run 13.8k | 00:32:15 | 07:21:53 | 488 | 435 | 35 | 5.57 / 10:45 | 14:27:56 |
Run 17.15km | 00:33:04 | 07:54:56 | 488 | 435 | 35 | 5.65 / 10:36 | 15:00:59 |
Run | 00:32:19 | 08:27:15 | 487 | 434 | 34 | 5.8 / 10:20 | 15:33:17 |
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