27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Nilesh MOGLEWAR (#1666)
Finished
GUN TIME:  06:43:07
Place
129  OF 488
Male
116  OF 435
50-54
12  OF 35

Swim 00:43:25 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:43:25 00:43:25 106 94 10 2.62 / 22:50 07:46:03

T1 00:07:12 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:12 00:50:36 82 69 9 - / - 07:53:14

Cycle 03:15:07 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:13:52 01:04:27 270 250 24 29.43 / 02:02 08:07:06
Bike 27.3km 00:41:41 01:46:08 145 138 15 29.49 / 02:02 08:48:47
Bike 47.6km 00:44:00 02:30:08 157 150 14 28.69 / 02:05 09:32:47
Bike 68km 00:45:38 03:15:46 146 138 13 28.16 / 02:07 10:18:25
Cycle 00:49:56 04:05:42 142 134 11 27.67 / 02:10 11:08:20

T2 00:02:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:56 04:08:38 54 44 4 - / - 11:11:16

Run 02:34:30 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:29 04:10:06 286 259 23 11.57 / 05:11 11:12:44
Run 3.6km 00:29:11 04:39:17 385 344 28 7.04 / 08:30 11:41:55
Run 7k 00:23:37 05:02:53 288 254 20 7.74 / 07:45 12:05:31
Run 10.4km 00:24:45 05:27:38 237 207 16 7.89 / 07:35 12:30:16
Run 13.8k 00:25:45 05:53:22 227 199 16 7.9 / 07:35 12:56:00
Run 17.15km 00:26:31 06:19:52 208 183 15 7.81 / 07:40 13:22:30
Run 00:23:15 06:43:07 187 167 12 8.02 / 07:28 13:45:45