IRONMAN 70.3 GOA (2024)
Nilesh MOGLEWAR (#1666)
Finished
GUN TIME:
06:43:07
Place
129
OF
488
Male
116
OF
435
50-54
12
OF
35
Swim 00:43:25 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:25 | 00:43:25 | 106 | 94 | 10 | 2.62 / 22:50 | 07:46:03 |
T1 00:07:12 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:12 | 00:50:36 | 82 | 69 | 9 | - / - | 07:53:14 |
Cycle 03:15:07 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:52 | 01:04:27 | 270 | 250 | 24 | 29.43 / 02:02 | 08:07:06 |
Bike 27.3km | 00:41:41 | 01:46:08 | 145 | 138 | 15 | 29.49 / 02:02 | 08:48:47 |
Bike 47.6km | 00:44:00 | 02:30:08 | 157 | 150 | 14 | 28.69 / 02:05 | 09:32:47 |
Bike 68km | 00:45:38 | 03:15:46 | 146 | 138 | 13 | 28.16 / 02:07 | 10:18:25 |
Cycle | 00:49:56 | 04:05:42 | 142 | 134 | 11 | 27.67 / 02:10 | 11:08:20 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:56 | 04:08:38 | 54 | 44 | 4 | - / - | 11:11:16 |
Run 02:34:30 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:29 | 04:10:06 | 286 | 259 | 23 | 11.57 / 05:11 | 11:12:44 |
Run 3.6km | 00:29:11 | 04:39:17 | 385 | 344 | 28 | 7.04 / 08:30 | 11:41:55 |
Run 7k | 00:23:37 | 05:02:53 | 288 | 254 | 20 | 7.74 / 07:45 | 12:05:31 |
Run 10.4km | 00:24:45 | 05:27:38 | 237 | 207 | 16 | 7.89 / 07:35 | 12:30:16 |
Run 13.8k | 00:25:45 | 05:53:22 | 227 | 199 | 16 | 7.9 / 07:35 | 12:56:00 |
Run 17.15km | 00:26:31 | 06:19:52 | 208 | 183 | 15 | 7.81 / 07:40 | 13:22:30 |
Run | 00:23:15 | 06:43:07 | 187 | 167 | 12 | 8.02 / 07:28 | 13:45:45 |
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