27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Pradeep KOLE (#1670)
Not Classified
GUN TIME:  08:30:43
Place
 OF 488
Male
 OF 435
50-54
 OF 35

Swim 00:58:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:58:59 00:58:59 - - - 1.93 / 31:02 08:04:37

T1 00:12:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:26 01:11:24 - - - - / - 08:17:02

Cycle 03:45:20 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:14:32 01:25:56 - - - 28.08 / 02:08 08:31:34
Bike 27.3km 00:49:34 02:15:30 - - - 25.55 / 02:20 09:21:08
Bike 47.6km 00:47:05 03:02:35 - - - 25.68 / 02:20 10:08:13
Bike 68km 00:54:11 03:56:46 - - - 24.73 / 02:25 11:02:24
Cycle 00:59:58 04:56:44 - - - 23.96 / 02:30 12:02:21

T2 00:09:25 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:25 05:06:08 - - - - / - 12:11:46

Run 03:24:35 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:02:41 05:08:49 - - - 11.57 / 05:11 12:14:26
Run 3.6km 00:52:43 06:01:31 - - - 3.9 / 15:23 13:07:09
Run 7k 00:37:51 06:39:22 - - - 4.5 / 13:19 13:44:59
Run 10.4km 00:26:36 07:05:57 - - - 5.2 / 11:31 14:11:35
Run 13.8k 00:31:03 07:37:00 - - - 5.48 / 10:55 14:42:38
Run 17.15km 00:27:45 08:04:45 - - - 5.74 / 10:26 15:10:22
Run 00:25:59 08:30:43 - - - 6.06 / 09:53 15:36:20