IRONMAN 70.3 GOA (2024)
Pradeep K (#1671)
Finished
GUN TIME:
07:58:18
Place
384
OF
488
Male
346
OF
435
50-54
30
OF
35
Swim 00:50:12 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:12 | 00:50:12 | 261 | 235 | 16 | 2.27 / 26:24 | 07:55:29 |
T1 00:11:59 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:59 | 01:02:10 | 386 | 341 | 31 | - / - | 08:07:28 |
Cycle 03:44:04 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:36 | 01:16:46 | 381 | 345 | 29 | 27.95 / 02:08 | 08:22:04 |
Bike 27.3km | 00:47:43 | 02:04:29 | 367 | 339 | 29 | 26.28 / 02:16 | 09:09:47 |
Bike 47.6km | 00:48:25 | 02:52:54 | 352 | 324 | 29 | 25.79 / 02:19 | 09:58:12 |
Bike 68km | 00:53:04 | 03:45:58 | 350 | 322 | 28 | 24.96 / 02:24 | 10:51:16 |
Cycle | 01:00:17 | 04:46:14 | 368 | 337 | 30 | 24.1 / 02:29 | 11:51:32 |
T2 00:07:19 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:19 | 04:53:33 | 392 | 345 | 30 | - / - | 11:58:50 |
Run 03:04:45 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:43 | 04:55:15 | 416 | 372 | 29 | 11.57 / 05:11 | 12:00:32 |
Run 3.6km | 00:25:57 | 05:21:12 | 302 | 270 | 24 | 7.81 / 07:40 | 12:26:29 |
Run 7k | 00:27:56 | 05:49:07 | 317 | 283 | 23 | 7.55 / 07:56 | 12:54:24 |
Run 10.4km | 00:30:12 | 06:19:19 | 346 | 309 | 25 | 7.27 / 08:14 | 13:24:36 |
Run 13.8k | 00:30:08 | 06:49:26 | 353 | 312 | 22 | 7.14 / 08:23 | 13:54:43 |
Run 17.15km | 00:33:56 | 07:23:21 | 388 | 342 | 24 | 6.84 / 08:45 | 14:28:39 |
Run | 00:34:57 | 07:58:18 | 420 | 372 | 27 | 6.71 / 08:56 | 15:03:35 |
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