27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Rajesh SHINDE (#1675)
Finished
GUN TIME:  07:31:56
Place
290  OF 488
Male
257  OF 435
50-54
18  OF 35

Swim 01:04:10 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:04:10 01:04:10 465 415 34 1.77 / 33:46 08:13:13

T1 00:14:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:11 01:18:21 462 410 35 - / - 08:27:24

Cycle 03:35:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:14:36 01:32:57 380 344 28 27.95 / 02:08 08:42:00
Bike 27.3km 00:45:09 02:18:06 280 259 21 27.41 / 02:11 09:27:09
Bike 47.6km 00:47:41 03:05:47 307 282 24 26.58 / 02:15 10:14:50
Bike 68km 00:53:40 03:59:27 329 302 25 25.38 / 02:21 11:08:30
Cycle 00:54:03 04:53:30 295 269 21 25.09 / 02:23 12:02:32

T2 00:08:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:46 05:02:15 449 398 33 - / - 12:11:18

Run 02:29:42 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:32 05:03:46 328 296 27 11.57 / 05:11 12:12:49
Run 3.6km 00:22:23 05:26:09 155 141 12 9.03 / 06:38 12:35:12
Run 7k 00:23:40 05:49:49 163 143 11 8.83 / 06:47 12:58:52
Run 10.4km 00:25:36 06:15:24 170 153 11 8.53 / 07:02 13:24:27
Run 13.8k 00:25:38 06:41:02 172 153 12 8.38 / 07:09 13:50:04
Run 17.15km 00:26:34 07:07:35 164 146 10 8.18 / 07:19 14:16:38
Run 00:24:21 07:31:56 157 139 9 8.28 / 07:14 14:40:59