27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Ranaa Himanshu PUNDIR (#1676)
DNF
GUN TIME: 
Place
 OF 488
Male
 OF 435
50-54
 OF 35

Swim 00:54:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:54:14 00:54:14 - - - 2.1 / 28:32 08:01:32

T1 00:10:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:57 01:05:11 - - - - / - 08:12:28

Cycle 04:16:41 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:14:56 01:20:06 - - - 27.34 / 02:11 08:27:24
Bike 27.3km 00:51:52 02:11:58 - - - 24.52 / 02:26 09:19:16
Bike 47.6km 00:55:32 03:07:30 - - - 23.34 / 02:34 10:14:48
Bike 68km 01:03:47 04:11:17 - - - 21.97 / 02:43 11:18:35
Cycle 01:10:35 05:21:52 - - - 21.03 / 02:51 12:29:09

T2 00:05:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:52 05:27:43 - - - - / - 12:35:00

Run 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:02:05 05:29:48 - - - 11.57 / 05:11 12:37:05
Run 3.6km 00:37:13 06:07:01 - - - 5.49 / 10:54 13:14:18
Run 7k 00:35:03 06:42:03 - - - 5.64 / 10:37 13:49:21
Run 10.4km 00:34:36 07:16:39 - - - 5.72 / 10:28 14:23:56
Run 13.8k 00:31:27 07:48:05 - - - 5.89 / 10:10 14:55:22