27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Robert VAZ (#1677)
Finished
GUN TIME:  07:39:38
Place
321  OF 488
Male
287  OF 435
50-54
23  OF 35

Swim 01:00:43 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:00:43 01:00:43 445 397 32 1.87 / 31:57 08:07:27

T1 00:10:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:21 01:11:04 302 263 24 - / - 08:17:48

Cycle 03:38:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:13:24 01:24:28 196 182 19 30.45 / 01:58 08:31:12
Bike 27.3km 00:47:15 02:11:43 313 290 26 27 / 02:13 09:18:27
Bike 47.6km 00:46:32 02:58:15 301 278 23 26.64 / 02:15 10:04:59
Bike 68km 00:53:13 03:51:28 318 292 24 25.49 / 02:21 10:58:12
Cycle 00:58:27 04:49:55 324 297 26 24.67 / 02:25 11:56:38

T2 00:05:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:51 04:55:45 277 235 22 - / - 12:02:29

Run 02:43:53 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:17 04:57:02 137 125 9 11.57 / 05:11 12:03:45
Run 3.6km 00:24:48 05:21:49 242 215 19 8.28 / 07:14 12:28:32
Run 7k 00:26:40 05:48:28 267 237 19 7.96 / 07:31 12:55:12
Run 10.4km 00:28:00 06:16:27 259 228 17 7.73 / 07:45 13:23:11
Run 13.8k 00:26:45 06:43:12 254 224 18 7.7 / 07:47 13:49:56
Run 17.15km 00:28:38 07:11:50 251 221 19 7.53 / 07:57 14:18:34
Run 00:27:48 07:39:38 261 227 19 7.56 / 07:55 14:46:21