IRONMAN 70.3 GOA (2024)
Robert VAZ (#1677)
Finished
GUN TIME:
07:39:38
Place
321
OF
488
Male
287
OF
435
50-54
23
OF
35
Swim 01:00:43 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:00:43 | 01:00:43 | 445 | 397 | 32 | 1.87 / 31:57 | 08:07:27 |
T1 00:10:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:21 | 01:11:04 | 302 | 263 | 24 | - / - | 08:17:48 |
Cycle 03:38:51 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:24 | 01:24:28 | 196 | 182 | 19 | 30.45 / 01:58 | 08:31:12 |
Bike 27.3km | 00:47:15 | 02:11:43 | 313 | 290 | 26 | 27 / 02:13 | 09:18:27 |
Bike 47.6km | 00:46:32 | 02:58:15 | 301 | 278 | 23 | 26.64 / 02:15 | 10:04:59 |
Bike 68km | 00:53:13 | 03:51:28 | 318 | 292 | 24 | 25.49 / 02:21 | 10:58:12 |
Cycle | 00:58:27 | 04:49:55 | 324 | 297 | 26 | 24.67 / 02:25 | 11:56:38 |
T2 00:05:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:51 | 04:55:45 | 277 | 235 | 22 | - / - | 12:02:29 |
Run 02:43:53 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:17 | 04:57:02 | 137 | 125 | 9 | 11.57 / 05:11 | 12:03:45 |
Run 3.6km | 00:24:48 | 05:21:49 | 242 | 215 | 19 | 8.28 / 07:14 | 12:28:32 |
Run 7k | 00:26:40 | 05:48:28 | 267 | 237 | 19 | 7.96 / 07:31 | 12:55:12 |
Run 10.4km | 00:28:00 | 06:16:27 | 259 | 228 | 17 | 7.73 / 07:45 | 13:23:11 |
Run 13.8k | 00:26:45 | 06:43:12 | 254 | 224 | 18 | 7.7 / 07:47 | 13:49:56 |
Run 17.15km | 00:28:38 | 07:11:50 | 251 | 221 | 19 | 7.53 / 07:57 | 14:18:34 |
Run | 00:27:48 | 07:39:38 | 261 | 227 | 19 | 7.56 / 07:55 | 14:46:21 |
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