IRONMAN 70.3 GOA (2024)
Dr. S (#1688)
Finished
GUN TIME:
07:52:09
Place
364
OF
488
Male
327
OF
435
40-44
61
OF
76
Swim 00:50:19 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:19 | 00:50:19 | 265 | 239 | 47 | 2.26 / 26:28 | 07:57:27 |
T1 00:08:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:29 | 00:58:47 | 170 | 146 | 26 | - / - | 08:05:55 |
Cycle 03:55:57 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:44 | 01:12:30 | 248 | 231 | 38 | 29.74 / 02:01 | 08:19:39 |
Bike 27.3km | 00:52:46 | 02:05:16 | 451 | 405 | 71 | 24.63 / 02:26 | 09:12:25 |
Bike 47.6km | 00:53:46 | 02:59:02 | 462 | 415 | 73 | 23.75 / 02:31 | 10:06:11 |
Bike 68km | 00:55:10 | 03:54:12 | 449 | 406 | 70 | 23.31 / 02:34 | 11:01:21 |
Cycle | 01:00:32 | 04:54:44 | 437 | 395 | 70 | 22.88 / 02:37 | 12:01:52 |
T2 00:06:52 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:52 | 05:01:36 | 364 | 318 | 54 | - / - | 12:08:44 |
Run 02:50:34 20.7km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:30 | 05:03:05 | 292 | 264 | 48 | 11.57 / 05:11 | 12:10:13 |
Run 3.6km | 00:24:33 | 05:27:37 | 241 | 214 | 39 | 8.29 / 07:13 | 12:34:45 |
Run 7k | 00:26:19 | 05:53:56 | 260 | 230 | 47 | 8.02 / 07:28 | 13:01:04 |
Run 10.4km | 00:27:26 | 06:21:21 | 243 | 213 | 44 | 7.82 / 07:40 | 13:28:30 |
Run 13.8k | 00:29:42 | 06:51:03 | 276 | 244 | 51 | 7.56 / 07:55 | 13:58:11 |
Run 17.15km | 00:34:33 | 07:25:36 | 330 | 292 | 55 | 7.12 / 08:25 | 14:32:44 |
Run | 00:26:34 | 07:52:09 | 316 | 279 | 55 | 7.27 / 08:15 | 14:59:18 |
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