27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Dr. S (#1688)
Finished
GUN TIME:  07:52:09
Place
364  OF 489
Male
327  OF 436
40-44
61  OF 76

Swim 00:50:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:50:19 00:50:19 265 239 47 2.26 / 26:28 07:57:27

T1 00:08:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:29 00:58:47 170 146 26 - / - 08:05:55

Cycle 03:55:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:13:44 01:12:30 248 231 38 29.74 / 02:01 08:19:39
Bike 27.3km 00:52:46 02:05:16 452 406 71 24.63 / 02:26 09:12:25
Bike 47.6km 00:53:46 02:59:02 463 416 73 23.75 / 02:31 10:06:11
Bike 68km 00:55:10 03:54:12 450 407 70 23.31 / 02:34 11:01:21
Cycle 01:00:32 04:54:44 438 396 70 22.88 / 02:37 12:01:52

T2 00:06:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:52 05:01:36 365 319 54 - / - 12:08:44

Run 02:50:34 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:30 05:03:05 292 264 48 11.57 / 05:11 12:10:13
Run 3.6km 00:24:33 05:27:37 241 214 39 8.29 / 07:13 12:34:45
Run 7k 00:26:19 05:53:56 260 230 47 8.02 / 07:28 13:01:04
Run 10.4km 00:27:26 06:21:21 243 213 44 7.82 / 07:40 13:28:30
Run 13.8k 00:29:42 06:51:03 276 244 51 7.56 / 07:55 13:58:11
Run 17.15km 00:34:33 07:25:36 330 292 55 7.12 / 08:25 14:32:44
Run 00:26:34 07:52:09 316 279 55 7.27 / 08:15 14:59:18