27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Pramod KUCHEKAR (#1695)
Finished
GUN TIME:  06:36:35
Place
113  OF 488
Male
103  OF 435
55-59
1  OF 14

Swim 00:45:38 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:45:38 00:45:38 148 133 1 2.49 / 24:00 07:46:11

T1 00:07:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:31 00:53:09 102 85 1 - / - 07:53:41

Cycle 03:16:33 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 6.9km 00:13:28 01:06:36 204 190 2 30.31 / 01:58 08:07:09
Bike 27.3km 00:42:40 01:49:16 163 155 2 29.18 / 02:03 08:49:49
Bike 47.6km 00:43:43 02:32:59 165 156 2 28.6 / 02:05 09:33:32
Bike 68km 00:45:42 03:18:41 151 143 2 28.09 / 02:08 10:19:14
Cycle 00:51:01 04:09:42 153 145 2 27.47 / 02:11 11:10:14

T2 00:04:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:12 04:13:53 133 110 6 - / - 11:14:26

Run 02:22:42 20.7km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2k 00:01:18 04:15:11 145 133 2 11.57 / 05:11 11:15:43
Run 3.6km 00:20:39 04:35:49 88 81 2 9.85 / 06:05 11:36:21
Run 7k 00:20:58 04:56:46 88 80 1 9.79 / 06:07 11:57:18
Run 10.4km 00:23:07 05:19:52 90 82 1 9.45 / 06:20 12:20:25
Run 13.8k 00:23:46 05:43:38 94 86 1 9.22 / 06:30 12:44:10
Run 17.15km 00:27:29 06:11:06 120 108 2 8.75 / 06:51 13:11:39
Run 00:25:29 06:36:35 124 111 2 8.69 / 06:54 13:37:07