IRONMAN 70.3 GOA (2024)
Tsutomu YAKUSHIJIN (#1699)
Finished
GUN TIME:
08:20:16
Place
471
OF
488
Male
422
OF
435
55-59
14
OF
14
Swim 00:52:16 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:52:16 | 00:52:16 | 315 | 280 | 3 | 2.18 / 27:30 | 07:57:18 |
T1 00:09:19 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:19 | 01:01:34 | 228 | 197 | 5 | - / - | 08:06:36 |
Cycle 03:51:21 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:16:17 | 01:17:50 | 478 | 426 | 12 | 25.07 / 02:23 | 08:22:53 |
Bike 27.3km | 00:50:18 | 02:08:08 | 453 | 406 | 10 | 24.6 / 02:26 | 09:13:11 |
Bike 47.6km | 00:51:05 | 02:59:13 | 445 | 403 | 11 | 24.27 / 02:28 | 10:04:16 |
Bike 68km | 00:55:19 | 03:54:32 | 432 | 392 | 11 | 23.64 / 02:32 | 10:59:35 |
Cycle | 00:58:23 | 04:52:55 | 413 | 377 | 9 | 23.34 / 02:34 | 11:57:57 |
T2 00:05:35 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:35 | 04:58:29 | 251 | 214 | 8 | - / - | 12:03:31 |
Run 03:21:48 20.7km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:02:26 | 05:00:55 | 483 | 430 | 14 | 11.57 / 05:11 | 12:05:57 |
Run 3.6km | 00:38:38 | 05:39:32 | 484 | 431 | 14 | 5.26 / 11:24 | 12:44:34 |
Run 7k | 00:36:56 | 06:16:27 | 486 | 433 | 14 | 5.38 / 11:08 | 13:21:29 |
Run 10.4km | 00:31:56 | 06:48:23 | 485 | 432 | 14 | 5.67 / 10:34 | 13:53:25 |
Run 13.8k | 00:29:04 | 07:17:27 | 483 | 430 | 13 | 5.95 / 10:04 | 14:22:29 |
Run 17.15km | 00:31:55 | 07:49:22 | 481 | 428 | 13 | 6 / 09:59 | 14:54:24 |
Run | 00:30:55 | 08:20:16 | 480 | 427 | 13 | 6.14 / 09:45 | 15:25:18 |
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