IRONMAN 70.3 GOA (2024)
Umesh PANCHARIYA (#1700)
Finished
GUN TIME:
08:14:34
Place
444
OF
488
Male
401
OF
435
55-59
10
OF
14
Swim 01:01:35 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:01:35 | 01:01:35 | 450 | 402 | 12 | 1.85 / 32:24 | 08:07:09 |
T1 00:12:51 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:51 | 01:14:26 | 422 | 372 | 13 | - / - | 08:20:00 |
Cycle 03:57:19 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:18:45 | 01:33:11 | 488 | 435 | 14 | 21.77 / 02:45 | 08:38:45 |
Bike 27.3km | 00:52:08 | 02:25:19 | 480 | 429 | 13 | 23.11 / 02:35 | 09:30:53 |
Bike 47.6km | 00:51:35 | 03:16:54 | 469 | 422 | 12 | 23.32 / 02:34 | 10:22:28 |
Bike 68km | 00:54:42 | 04:11:36 | 460 | 414 | 12 | 23.08 / 02:35 | 11:17:10 |
Cycle | 01:00:10 | 05:11:45 | 443 | 400 | 12 | 22.75 / 02:38 | 12:17:19 |
T2 00:06:48 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:48 | 05:18:32 | 358 | 312 | 13 | - / - | 12:24:06 |
Run 02:56:02 20.7km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:47 | 05:20:18 | 430 | 384 | 8 | 11.57 / 05:11 | 12:25:52 |
Run 3.6km | 00:30:00 | 05:50:18 | 418 | 373 | 11 | 6.79 / 08:49 | 12:55:52 |
Run 7k | 00:27:56 | 06:18:14 | 392 | 348 | 10 | 7.03 / 08:31 | 13:23:48 |
Run 10.4km | 00:29:55 | 06:48:08 | 390 | 345 | 10 | 6.96 / 08:36 | 13:53:42 |
Run 13.8k | 00:28:14 | 07:16:22 | 376 | 332 | 10 | 7.02 / 08:32 | 14:21:56 |
Run 17.15km | 00:28:53 | 07:45:14 | 355 | 313 | 9 | 6.99 / 08:34 | 14:50:48 |
Run | 00:29:21 | 08:14:34 | 359 | 319 | 10 | 7.04 / 08:30 | 15:20:08 |
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