27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Umesh PANCHARIYA (#1700)
Finished
GUN TIME:  08:14:34
Place
444  OF 488
Male
401  OF 435
55-59
10  OF 14

Swim 01:01:35 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:01:35 01:01:35 450 402 12 1.85 / 32:24 08:07:09

T1 00:12:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:51 01:14:26 422 372 13 - / - 08:20:00

Cycle 03:57:19 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 6.9km 00:18:45 01:33:11 488 435 14 21.77 / 02:45 08:38:45
Bike 27.3km 00:52:08 02:25:19 480 429 13 23.11 / 02:35 09:30:53
Bike 47.6km 00:51:35 03:16:54 469 422 12 23.32 / 02:34 10:22:28
Bike 68km 00:54:42 04:11:36 460 414 12 23.08 / 02:35 11:17:10
Cycle 01:00:10 05:11:45 443 400 12 22.75 / 02:38 12:17:19

T2 00:06:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:48 05:18:32 358 312 13 - / - 12:24:06

Run 02:56:02 20.7km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2k 00:01:47 05:20:18 430 384 8 11.57 / 05:11 12:25:52
Run 3.6km 00:30:00 05:50:18 418 373 11 6.79 / 08:49 12:55:52
Run 7k 00:27:56 06:18:14 392 348 10 7.03 / 08:31 13:23:48
Run 10.4km 00:29:55 06:48:08 390 345 10 6.96 / 08:36 13:53:42
Run 13.8k 00:28:14 07:16:22 376 332 10 7.02 / 08:32 14:21:56
Run 17.15km 00:28:53 07:45:14 355 313 9 6.99 / 08:34 14:50:48
Run 00:29:21 08:14:34 359 319 10 7.04 / 08:30 15:20:08