IRONMAN 70.3 GOA (2024)
Mrinal BISWAS (#1708)
Finished
GUN TIME:
07:03:10
Place
186
OF
489
Male
168
OF
436
65-69
1
OF
3
Swim 00:50:22 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:50:22 | 00:50:22 | 266 | 240 | 2 | 2.26 / 26:30 | 07:54:55 |
T1 00:09:06 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:06 | 00:59:28 | 214 | 184 | 2 | - / - | 08:04:01 |
Cycle 03:35:15 90.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:36 | 01:14:04 | 382 | 346 | 3 | 27.94 / 02:08 | 08:18:37 |
Bike 27.3km | 00:44:56 | 01:59:00 | 273 | 252 | 2 | 27.51 / 02:10 | 09:03:33 |
Bike 47.6km | 00:47:10 | 02:46:10 | 293 | 271 | 2 | 26.76 / 02:14 | 09:50:43 |
Bike 68km | 00:52:17 | 03:38:27 | 296 | 271 | 2 | 25.72 / 02:19 | 10:43:00 |
Cycle | 00:56:16 | 04:34:42 | 296 | 270 | 2 | 25.08 / 02:23 | 11:39:15 |
T2 00:04:32 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 04:39:14 | 167 | 141 | 1 | - / - | 11:43:46 |
Run 02:23:57 20.7km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:41 | 04:40:54 | 402 | 360 | 2 | 11.57 / 05:11 | 11:45:26 |
Run 3.6km | 00:24:16 | 05:05:09 | 239 | 213 | 1 | 8.33 / 07:12 | 12:09:42 |
Run 7k | 00:21:41 | 05:26:50 | 164 | 144 | 1 | 8.82 / 06:48 | 12:31:22 |
Run 10.4km | 00:22:09 | 05:48:58 | 133 | 120 | 1 | 8.94 / 06:42 | 12:53:31 |
Run 13.8k | 00:23:29 | 06:12:27 | 124 | 112 | 1 | 8.88 / 06:45 | 13:16:59 |
Run 17.15km | 00:25:14 | 06:37:40 | 129 | 117 | 1 | 8.66 / 06:55 | 13:42:13 |
Run | 00:25:31 | 07:03:10 | 131 | 117 | 1 | 8.61 / 06:57 | 14:07:43 |
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