IRONMAN 70.3 GOA (2024)
Ishwar . (#1712)
Finished
GUN TIME:
07:09:43
Place
209
OF
489
Male
188
OF
436
25-29
23
OF
53
Swim 00:47:37 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:37 | 00:47:37 | 199 | 179 | 23 | 2.39 / 25:03 | 07:51:14 |
T1 00:10:22 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:22 | 00:57:59 | 304 | 265 | 34 | - / - | 08:01:35 |
Cycle 03:29:07 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:39 | 01:11:37 | 233 | 217 | 32 | 29.92 / 02:00 | 08:15:14 |
Bike 27.3km | 00:43:33 | 01:55:10 | 197 | 184 | 21 | 28.64 / 02:05 | 08:58:47 |
Bike 47.6km | 00:45:20 | 02:40:30 | 212 | 199 | 25 | 27.85 / 02:09 | 09:44:07 |
Bike 68km | 00:50:12 | 03:30:42 | 227 | 209 | 25 | 26.77 / 02:14 | 10:34:19 |
Cycle | 00:56:24 | 04:27:05 | 244 | 223 | 25 | 25.82 / 02:19 | 11:30:42 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 04:32:04 | 196 | 162 | 23 | - / - | 11:35:41 |
Run 02:37:40 20.7km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:05 | 04:33:08 | 30 | 27 | 9 | 11.57 / 05:11 | 11:36:45 |
Run 3.6km | 00:22:48 | 04:55:56 | 153 | 139 | 18 | 9.05 / 06:37 | 11:59:33 |
Run 7k | 00:24:26 | 05:20:22 | 177 | 156 | 20 | 8.69 / 06:53 | 12:23:58 |
Run 10.4km | 00:27:15 | 05:47:36 | 195 | 173 | 21 | 8.26 / 07:15 | 12:51:13 |
Run 13.8k | 00:29:59 | 06:17:34 | 235 | 206 | 25 | 7.84 / 07:38 | 13:21:11 |
Run 17.15km | 00:29:12 | 06:46:46 | 236 | 207 | 25 | 7.61 / 07:52 | 13:50:23 |
Run | 00:22:58 | 07:09:43 | 209 | 185 | 23 | 7.86 / 07:37 | 14:13:20 |
Social Share