27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Alberto AMBROSIO (#1714)
Finished
GUN TIME:  07:27:32
Place
276  OF 488
Male
243  OF 435
35-39
65  OF 106

Swim 00:44:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:02 00:44:02 119 106 28 2.58 / 23:10 07:54:54

T1 00:10:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:15 00:54:16 294 256 63 - / - 08:05:09

Cycle 03:32:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:14:42 01:08:58 399 361 87 27.75 / 02:09 08:19:51
Bike 27.3km 00:46:37 01:55:35 330 306 77 26.71 / 02:14 09:06:28
Bike 47.6km 00:45:17 02:40:52 289 267 67 26.79 / 02:14 09:51:45
Bike 68km 00:49:37 03:30:29 266 244 63 26.17 / 02:17 10:41:22
Cycle 00:56:05 04:26:34 270 245 65 25.43 / 02:21 11:37:26

T2 00:06:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:33 04:33:06 337 293 68 - / - 11:43:58

Run 02:54:26 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:27 04:34:32 262 240 58 11.57 / 05:11 11:45:24
Run 3.6km 00:23:56 04:58:27 210 188 49 8.51 / 07:02 12:09:19
Run 7k 00:26:24 05:24:50 243 215 53 8.11 / 07:23 12:35:43
Run 10.4km 00:28:19 05:53:09 246 216 55 7.79 / 07:41 13:04:01
Run 13.8k 00:29:55 06:23:03 285 251 63 7.52 / 07:58 13:33:56
Run 17.15km 00:28:59 06:52:02 287 252 64 7.38 / 08:07 14:02:54
Run 00:35:30 07:27:32 343 303 79 7.1 / 08:26 14:38:24