27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Ricardo CONTRERAS RODRÍGUEZ (#1726)
Finished
GUN TIME:  07:10:43
Place
214  OF 488
Male
193  OF 435
40-44
38  OF 76

Swim 00:42:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:42:02 00:42:02 88 78 15 2.71 / 22:07 07:42:59

T1 00:08:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:58 00:50:59 206 177 32 - / - 07:51:56

Cycle 03:43:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:14:14 01:05:13 315 293 49 28.68 / 02:05 08:06:10
Bike 27.3km 00:49:23 01:54:36 402 367 59 25.75 / 02:19 08:55:33
Bike 47.6km 00:48:18 02:42:54 379 349 57 25.52 / 02:21 09:43:51
Bike 68km 00:53:48 03:36:42 371 340 56 24.67 / 02:25 10:37:39
Cycle 00:57:33 04:34:14 359 330 55 24.18 / 02:28 11:35:11

T2 00:03:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:35 04:37:48 86 71 14 - / - 11:38:45

Run 02:32:56 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:13 04:39:01 102 95 20 11.57 / 05:11 11:39:58
Run 3.6km 00:22:33 05:01:34 148 135 26 9.09 / 06:36 12:02:30
Run 7k 00:23:07 05:24:40 151 134 25 8.96 / 06:41 12:25:37
Run 10.4km 00:25:59 05:50:39 162 145 29 8.56 / 07:00 12:51:36
Run 13.8k 00:25:32 06:16:11 167 149 29 8.41 / 07:07 13:17:08
Run 17.15km 00:27:46 06:43:57 172 153 31 8.13 / 07:22 13:44:53
Run 00:26:47 07:10:43 174 156 32 8.11 / 07:23 14:11:40