IRONMAN 70.3 GOA (2024)
Sailee GANGAKHEDKAR (#1728)
Finished
GUN TIME:
06:38:33
Place
117
OF
489
Female
11
OF
53
40-44
3
OF
12
Swim 00:37:52 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:52 | 00:37:52 | 41 | 7 | 2 | 3.01 / 19:55 | 07:39:05 |
T1 00:09:55 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:55 | 00:47:47 | 275 | 36 | 7 | - / - | 07:49:00 |
Cycle 03:21:29 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:21 | 01:02:08 | 343 | 28 | 5 | 28.44 / 02:06 | 08:03:21 |
Bike 27.3km | 00:44:46 | 01:46:54 | 262 | 21 | 5 | 27.71 / 02:09 | 08:48:07 |
Bike 47.6km | 00:45:23 | 02:32:17 | 241 | 18 | 5 | 27.33 / 02:11 | 09:33:30 |
Bike 68km | 00:46:34 | 03:18:51 | 211 | 16 | 4 | 27.07 / 02:12 | 10:20:04 |
Cycle | 00:50:26 | 04:09:16 | 194 | 14 | 4 | 26.8 / 02:14 | 11:10:29 |
T2 00:05:21 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:21 | 04:14:36 | 229 | 36 | 6 | - / - | 11:15:49 |
Run 02:23:58 20.7km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:27 | 04:16:03 | 267 | 24 | 5 | 11.57 / 05:11 | 11:17:15 |
Run 3.6km | 00:23:05 | 04:39:07 | 170 | 16 | 4 | 8.81 / 06:48 | 11:40:20 |
Run 7k | 00:22:22 | 05:01:29 | 152 | 18 | 4 | 8.95 / 06:41 | 12:02:41 |
Run 10.4km | 00:24:54 | 05:26:22 | 151 | 15 | 5 | 8.69 / 06:54 | 12:27:34 |
Run 13.8k | 00:23:35 | 05:49:56 | 139 | 16 | 5 | 8.68 / 06:54 | 12:51:08 |
Run 17.15km | 00:25:39 | 06:15:34 | 138 | 15 | 5 | 8.48 / 07:04 | 13:16:47 |
Run | 00:23:00 | 06:38:33 | 132 | 15 | 5 | 8.61 / 06:57 | 13:39:46 |
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