27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Esha . (#1732)
Finished
GUN TIME:  07:01:26
Place
179  OF 488
Female
17  OF 53
35-39
3  OF 7

Swim 00:47:34 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:47:34 00:47:34 197 20 3 2.39 / 25:01 07:52:12

T1 00:07:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:26 00:55:00 95 16 3 - / - 07:59:38

Cycle 03:28:50 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 6.9km 00:14:20 01:09:20 337 26 3 28.48 / 02:06 08:13:58
Bike 27.3km 00:47:01 01:56:21 332 25 3 26.7 / 02:14 09:00:59
Bike 47.6km 00:46:03 02:42:24 305 24 3 26.59 / 02:15 09:47:02
Bike 68km 00:49:51 03:32:15 279 24 3 26 / 02:18 10:36:53
Cycle 00:51:35 04:23:49 240 21 3 25.85 / 02:19 11:28:27

T2 00:04:24 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:24 04:28:13 151 24 5 - / - 11:32:51

Run 02:33:14 20.7km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2k 00:01:18 04:29:30 153 13 3 11.57 / 05:11 11:34:08
Run 3.6km 00:23:01 04:52:31 161 15 3 8.88 / 06:45 11:57:09
Run 7k 00:23:14 05:15:45 161 20 3 8.83 / 06:47 12:20:23
Run 10.4km 00:24:50 05:40:34 157 17 3 8.62 / 06:57 12:45:12
Run 13.8k 00:26:25 06:06:59 171 19 3 8.38 / 07:09 13:11:37
Run 17.15km 00:27:05 06:34:03 168 19 3 8.15 / 07:21 13:38:41
Run 00:27:24 07:01:26 179 19 3 8.09 / 07:24 14:06:04