27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Corina VAN DAM (#202)
Finished
GUN TIME:  07:14:45
Place
227  OF 490
Female
23  OF 53
55-59
2  OF 3

Swim 00:47:53 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:47:53 00:47:53 204 21 3 2.38 / 25:12 07:56:51

T1 00:07:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:57 00:55:50 130 22 2 - / - 08:04:47

Cycle 03:31:44 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 6.9km 00:13:51 01:09:40 267 19 2 29.47 / 02:02 08:18:38
Bike 27.3km 00:44:56 01:54:36 246 18 2 27.86 / 02:09 09:03:34
Bike 47.6km 00:45:59 02:40:35 244 19 2 27.26 / 02:12 09:49:33
Bike 68km 00:50:23 03:30:58 250 21 2 26.35 / 02:16 10:39:56
Cycle 00:56:35 04:27:33 259 24 2 25.5 / 02:21 11:36:30

T2 00:04:27 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:27 04:32:00 159 26 2 - / - 11:40:57

Run 02:42:46 20.7km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2k 00:01:31 04:33:30 318 32 1 11.57 / 05:11 11:42:27
Run 3.6km 00:27:41 05:01:11 348 36 2 7.4 / 08:06 12:10:08
Run 7k 00:26:39 05:27:49 326 35 1 7.52 / 07:58 12:36:46
Run 10.4km 00:26:34 05:54:23 287 33 1 7.57 / 07:55 13:03:20
Run 13.8k 00:25:33 06:19:55 259 31 1 7.67 / 07:49 13:28:53
Run 17.15km 00:28:00 06:47:55 249 30 1 7.54 / 07:56 13:56:52
Run 00:26:51 07:14:45 249 32 2 7.61 / 07:52 14:23:43