27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Santosh SHANBHAG (#209)
Finished
GUN TIME:  06:44:42
Place
135  OF 488
Male
121  OF 435
45-49
14  OF 48

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:41:44 00:41:44 85 75 7 2.73 / 21:57 07:43:17

T1 00:09:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:34 00:51:18 242 208 18 - / - 07:52:51

Cycle 03:13:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 6.9km 00:12:08 01:03:26 49 49 5 33.62 / 01:47 08:04:59
Bike 27.3km 00:40:16 01:43:42 76 73 5 31.25 / 01:55 08:45:15
Bike 47.6km 00:42:56 02:26:38 93 88 9 29.95 / 02:00 09:28:11
Bike 68km 00:46:11 03:12:49 108 102 10 28.89 / 02:04 10:14:22
Cycle 00:51:41 04:04:30 127 119 15 27.95 / 02:08 11:06:02

T2 00:03:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:36 04:08:05 87 72 4 - / - 11:09:38

Run 02:36:38 20.7km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.2k 00:01:14 04:09:19 114 105 6 11.57 / 05:11 11:10:51
Run 3.6km 00:22:24 04:31:43 144 131 16 9.14 / 06:33 11:33:15
Run 7k 00:23:00 04:54:42 145 130 16 9 / 06:39 11:56:15
Run 10.4km 00:26:24 05:21:06 165 148 19 8.54 / 07:01 12:22:38
Run 13.8k 00:25:22 05:46:27 166 148 18 8.41 / 07:07 12:48:00
Run 17.15km 00:30:16 06:16:43 191 171 23 7.97 / 07:31 13:18:16
Run 00:28:00 06:44:42 200 179 22 7.91 / 07:34 13:46:15