27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM TRIcons!!! (#2069)
Finished
GUN TIME:  06:56:02
Place
37  OF 98
Mixed
Relay

Swim 01:05:11 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 01:05:11 01:05:11 97 1.74 / 34:17 08:13:12

T1 00:09:56 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:09:56 01:15:07 95 - / - 08:23:08

Cycle 03:33:52 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:13:54 01:29:00 60 29.38 / 02:02 08:37:02
Bike 27.3km 00:44:21 02:13:21 48 28.12 / 02:07 09:21:23
Bike 47.6km 00:45:59 02:59:20 51 27.4 / 02:11 10:07:22
Bike 68km 00:50:59 03:50:19 48 26.34 / 02:16 10:58:21
Cycle 00:58:40 04:48:58 51 25.25 / 02:22 11:57:00

T2 00:01:49 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:49 04:50:46 58 - / - 11:58:48

Run 02:05:16 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:10 04:51:55 29 11.57 / 05:11 11:59:57
Run 3.6km 00:18:22 05:10:17 22 11.07 / 05:25 12:18:18
Run 7k 00:19:15 05:29:32 21 10.83 / 05:32 12:37:33
Run 10.4km 00:21:00 05:50:31 20 10.44 / 05:44 12:58:33
Run 13.8k 00:20:59 06:11:30 20 10.25 / 05:50 13:19:32
Run 17.15km 00:22:39 06:34:08 22 9.92 / 06:02 13:42:10
Run 00:21:54 06:56:02 22 9.9 / 06:03 14:04:04