27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM Usman Bandar Family (#2072)
Finished
GUN TIME:  08:25:13
Place
97  OF 98
Mixed
Relay

Swim 00:49:34 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:49:34 00:49:34 48 2.3 / 26:04 07:54:47

T1 00:05:23 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:23 00:54:57 23 - / - 08:00:10

Cycle 03:22:59 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:13:40 01:08:37 53 29.86 / 02:00 08:13:50
Bike 27.3km 00:44:11 01:52:48 46 28.31 / 02:07 08:58:01
Bike 47.6km 00:45:42 02:38:30 44 27.58 / 02:10 09:43:43
Bike 68km 00:48:25 03:26:55 40 26.9 / 02:13 10:32:08
Cycle 00:51:02 04:17:56 37 26.6 / 02:15 11:23:09

T2 00:01:41 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:41 04:19:36 39 - / - 11:24:49

Run 04:05:38 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:36 04:21:11 92 11.57 / 05:11 11:26:24
Run 3.6km 00:37:31 04:58:42 98 5.52 / 10:51 12:03:55
Run 7k 00:39:41 05:38:23 97 5.33 / 11:15 12:43:36
Run 10.4km 00:41:32 06:19:54 98 5.18 / 11:34 13:25:07
Run 13.8k 00:42:28 07:02:22 98 5.08 / 11:47 14:07:35
Run 17.15km 00:43:49 07:46:11 98 4.96 / 12:04 14:51:24
Run 00:39:03 08:25:13 98 5.04 / 11:52 15:30:26