27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM ATS Cop's 3 (#2074)
Finished
GUN TIME:  06:24:43
Place
19  OF 98
Mixed
Services

Swim 00:44:29 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:44:29 00:44:29 25 2.56 / 23:24 07:46:22

T1 00:04:54 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:04:54 00:49:23 7 - / - 07:51:15

Cycle 03:26:21 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:13:01 01:02:23 29 31.35 / 01:54 08:04:16
Bike 27.3km 00:45:28 01:47:51 50 28.01 / 02:08 08:49:44
Bike 47.6km 00:45:17 02:33:08 47 27.52 / 02:10 09:35:01
Bike 68km 00:49:02 03:22:10 43 26.76 / 02:14 10:24:03
Cycle 00:53:33 04:15:43 41 26.17 / 02:17 11:17:35

T2 00:01:20 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:20 04:17:02 10 - / - 11:18:54

Run 02:07:41 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:00:50 04:17:51 5 11.57 / 05:11 11:19:44
Run 3.6km 00:17:39 04:35:30 15 11.7 / 05:07 11:37:22
Run 7k 00:18:15 04:53:44 14 11.44 / 05:14 11:55:36
Run 10.4km 00:20:39 05:14:23 14 10.88 / 05:30 12:16:15
Run 13.8k 00:22:26 05:36:48 18 10.37 / 05:46 12:38:41
Run 17.15km 00:22:20 05:59:08 18 10.04 / 05:58 13:01:00
Run 00:25:35 06:24:43 25 9.71 / 06:10 13:26:35