27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM GOA ATS COMMANDOS (#2075)
Finished
GUN TIME:  06:29:11
Place
22  OF 98
Mixed
Services

Swim 00:54:11 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:54:11 00:54:11 71 2.1 / 28:30 07:58:04

T1 00:06:09 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:06:09 01:00:20 43 - / - 08:04:13

Cycle 03:26:31 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:13:30 01:13:49 48 30.24 / 01:59 08:17:43
Bike 27.3km 00:44:16 01:58:05 45 28.36 / 02:06 09:01:59
Bike 47.6km 00:44:43 02:42:48 41 27.87 / 02:09 09:46:42
Bike 68km 00:49:45 03:32:33 41 26.86 / 02:14 10:36:27
Cycle 00:54:17 04:26:50 42 26.14 / 02:17 11:30:43

T2 00:01:06 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:06 04:27:56 5 - / - 11:31:49

Run 02:01:16 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:00:57 04:28:52 10 11.57 / 05:11 11:32:45
Run 3.6km 00:16:22 04:45:13 12 12.49 / 04:48 11:49:06
Run 7k 00:18:29 05:03:42 12 11.74 / 05:06 12:07:35
Run 10.4km 00:20:09 05:23:50 13 11.16 / 05:22 12:27:44
Run 13.8k 00:20:52 05:44:42 13 10.78 / 05:33 12:48:35
Run 17.15km 00:22:33 06:07:15 15 10.33 / 05:48 13:11:08
Run 00:21:57 06:29:11 16 10.22 / 05:51 13:33:04