27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM NDRF Cheetahs (#2078)
Finished
GUN TIME:  05:35:58
Place
5  OF 98
Mixed
Services

Swim 00:40:03 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:40:03 00:40:03 17 2.84 / 21:04 07:40:40

T1 00:05:11 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:11 00:45:13 17 - / - 07:45:50

Cycle 03:08:52 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:12:44 00:57:56 21 32.05 / 01:52 07:58:34
Bike 27.3km 00:42:40 01:40:36 24 29.57 / 02:01 08:41:14
Bike 47.6km 00:43:32 02:24:08 22 28.86 / 02:04 09:24:46
Bike 68km 00:43:58 03:08:06 20 28.61 / 02:05 10:08:44
Cycle 00:45:59 03:54:05 11 28.59 / 02:05 10:54:42

T2 00:01:17 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:17 03:55:21 9 - / - 10:55:59

Run 01:40:37 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:00 03:56:21 13 11.57 / 05:11 10:56:58
Run 3.6km 00:14:53 04:11:14 7 13.6 / 04:24 11:11:51
Run 7k 00:15:10 04:26:24 7 13.52 / 04:26 11:27:01
Run 10.4km 00:17:01 04:43:24 8 12.98 / 04:37 11:44:01
Run 13.8k 00:16:59 05:00:23 8 12.73 / 04:42 12:01:00
Run 17.15km 00:18:31 05:18:54 8 12.28 / 04:53 12:19:31
Run 00:17:05 05:35:58 8 12.32 / 04:52 12:36:35