27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM NDRF Leopards (#2080)
Finished
GUN TIME:  05:44:42
Place
9  OF 98
Mixed
Services

Swim 00:35:52 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:35:52 00:35:52 8 3.17 / 18:52 07:36:09

T1 00:05:23 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:23 00:41:14 22 - / - 07:41:31

Cycle 03:10:42 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:12:55 00:54:09 27 31.61 / 01:53 07:54:26
Bike 27.3km 00:42:21 01:36:30 22 29.64 / 02:01 08:36:47
Bike 47.6km 00:44:22 02:20:52 27 28.66 / 02:05 09:21:09
Bike 68km 00:44:26 03:05:18 22 28.38 / 02:06 10:05:35
Cycle 00:46:39 03:51:56 16 28.31 / 02:07 10:52:13

T2 00:01:30 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:30 03:53:26 27 - / - 10:53:43

Run 01:51:17 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:00:48 03:54:14 4 11.57 / 05:11 10:54:30
Run 3.6km 00:15:30 04:09:44 8 13.26 / 04:31 11:10:00
Run 7k 00:17:12 04:26:55 11 12.54 / 04:46 11:27:12
Run 10.4km 00:17:56 04:44:51 11 12.13 / 04:56 11:45:07
Run 13.8k 00:17:55 05:02:45 10 11.94 / 05:01 12:03:01
Run 17.15km 00:20:15 05:22:59 9 11.45 / 05:14 12:23:16
Run 00:21:44 05:44:42 10 11.14 / 05:22 12:44:59