27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM NMA (#2107)
Finished
GUN TIME:  07:07:36
Place
45  OF 98
Mixed
Services

Swim 00:51:35 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:51:35 00:51:35 58 2.21 / 27:08 07:55:57

T1 00:06:38 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:06:38 00:58:12 58 - / - 08:02:35

Cycle 03:23:43 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:14:29 01:12:41 80 28.17 / 02:07 08:17:04
Bike 27.3km 00:44:25 01:57:06 54 27.81 / 02:09 09:01:29
Bike 47.6km 00:45:16 02:42:22 50 27.41 / 02:11 09:46:45
Bike 68km 00:48:30 03:30:52 42 26.78 / 02:14 10:35:15
Cycle 00:51:03 04:21:55 39 26.5 / 02:15 11:26:17

T2 00:01:33 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:33 04:23:28 30 - / - 11:27:50

Run 02:44:09 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:11 04:24:39 32 11.57 / 05:11 11:29:01
Run 3.6km 00:19:51 04:44:29 33 10.27 / 05:50 11:48:52
Run 7k 00:23:44 05:08:13 41 9.38 / 06:23 12:12:35
Run 10.4km 00:27:53 05:36:05 44 8.59 / 06:59 12:40:28
Run 13.8k 00:30:18 06:06:23 55 8.04 / 07:27 13:10:45
Run 17.15km 00:31:18 06:37:40 59 7.64 / 07:50 13:42:03
Run 00:29:56 07:07:36 61 7.55 / 07:56 14:11:58