29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Hok Ming Adeline CHAN (#1015)
Finished
TIME:  06:23:41
Place
405  OF 1194
Female
37  OF 184
25-29
5  OF 12

Swim 00:39:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:09
Swim 00:39:41 00:39:41 141 12 3 2.87 / 20:53 06:45:50

T1 00:06:32 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:32 00:46:14 199 20 4 - / - 06:52:23

Cycle 03:17:27 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 26k 00:54:39 01:40:53 999 118 11 28.54 / 02:06 07:47:03
Bike 45.6k 00:44:33 02:25:27 929 107 10 27.57 / 02:10 08:31:36
Bike 65.2k 00:39:33 03:05:00 892 103 10 28.19 / 02:07 09:11:09
Cycle 00:58:41 04:03:41 831 93 10 27.34 / 02:11 10:09:51

T2 00:03:51 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:51 04:07:33 177 15 4 - / - 10:13:42

Run 02:16:07 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 7k 00:46:45 04:54:19 281 26 3 8.98 / 06:40 11:00:28
Run 15k 00:50:05 05:44:24 325 34 4 9.29 / 06:27 11:50:34
Run 00:39:16 06:23:41 335 40 5 9.29 / 06:27 12:29:50