29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Josephine CHOU (#1022)
Finished
TIME:  07:26:00
Place
860  OF 1194
Female
116  OF 184
30-34
13  OF 19

Swim 00:56:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:39
Swim 00:56:58 00:56:58 975 134 14 2 / 29:59 06:58:38

T1 00:08:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:59 01:05:57 493 72 7 - / - 07:07:37

Cycle 03:24:22 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 26k 00:54:05 02:00:03 967 111 8 28.84 / 02:04 08:01:42
Bike 45.6k 00:47:14 02:47:17 1000 120 10 27 / 02:13 08:48:57
Bike 65.2k 00:41:00 03:28:18 973 119 10 27.48 / 02:10 09:29:58
Cycle 01:02:01 04:30:19 944 118 10 26.42 / 02:16 10:31:59

T2 00:06:19 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:19 04:36:39 580 77 10 - / - 10:38:19

Run 02:49:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7k 01:09:04 05:45:43 1035 157 17 6.08 / 09:52 11:47:23
Run 15k 00:58:24 06:44:08 900 139 17 7.05 / 08:29 12:45:48
Run 00:41:51 07:26:00 800 127 16 7.47 / 08:01 13:27:40