29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Shen Ai DAI (#1024)
Finished
TIME:  07:11:56
Place
765  OF 1194
Female
99  OF 184
30-34
9  OF 19

Swim 00:53:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:17:36
Swim 00:53:54 00:53:54 838 106 11 2.11 / 28:22 07:11:30

T1 00:11:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:10 01:05:04 803 119 16 - / - 07:22:40

Cycle 03:16:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 26k 00:53:59 01:59:04 962 110 7 28.89 / 02:04 08:16:40
Bike 45.6k 00:43:15 02:42:20 857 92 6 28.13 / 02:07 08:59:56
Bike 65.2k 00:38:48 03:21:09 819 89 5 28.74 / 02:05 09:38:45
Cycle 01:00:48 04:21:57 817 90 5 27.42 / 02:11 10:39:33

T2 00:05:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:28 04:27:25 433 53 5 - / - 10:45:02

Run 02:44:30 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7k 01:00:55 05:28:21 791 118 10 6.89 / 08:42 11:45:57
Run 15k 00:58:59 06:27:20 762 118 11 7.5 / 07:59 12:44:57
Run 00:44:35 07:11:56 735 114 12 7.69 / 07:47 13:29:32