29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Chui Shan KONG (#1030)
Finished
TIME:  07:29:28
Place
879  OF 1194
Female
121  OF 184
30-34
14  OF 19

Swim 00:54:31 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:04
Swim 00:54:31 00:54:31 876 112 12 2.09 / 28:41 06:59:36

T1 00:09:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:27 01:03:58 556 84 10 - / - 07:09:03

Cycle 03:26:01 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 26k 00:56:43 02:00:42 1088 150 17 27.5 / 02:10 08:05:46
Bike 45.6k 00:46:09 02:46:51 1033 133 13 26.59 / 02:15 08:51:56
Bike 65.2k 00:40:55 03:27:47 1005 122 11 27.2 / 02:12 09:32:51
Cycle 01:02:13 04:30:00 975 121 11 26.2 / 02:17 10:35:05

T2 00:06:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:17 04:36:17 576 76 9 - / - 10:41:22

Run 02:53:10 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7k 01:09:07 05:45:25 1042 160 18 6.07 / 09:52 11:50:29
Run 15k 00:59:23 06:44:49 912 141 18 7 / 08:34 12:49:53
Run 00:44:39 07:29:28 844 135 17 7.31 / 08:12 13:34:33