IRONMAN 70.3 Kenting (2023)
Chui Shan KONG (#1030)
Finished
TIME:
07:29:28
Place
879
OF
1194
Female
121
OF
184
30-34
14
OF
19
Swim 00:54:31 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:04 |
Swim | 00:54:31 | 00:54:31 | 876 | 112 | 12 | 2.09 / 28:41 | 06:59:36 |
T1 00:09:27 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:27 | 01:03:58 | 556 | 84 | 10 | - / - | 07:09:03 |
Cycle 03:26:01 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:56:43 | 02:00:42 | 1088 | 150 | 17 | 27.5 / 02:10 | 08:05:46 |
Bike 45.6k | 00:46:09 | 02:46:51 | 1033 | 133 | 13 | 26.59 / 02:15 | 08:51:56 |
Bike 65.2k | 00:40:55 | 03:27:47 | 1005 | 122 | 11 | 27.2 / 02:12 | 09:32:51 |
Cycle | 01:02:13 | 04:30:00 | 975 | 121 | 11 | 26.2 / 02:17 | 10:35:05 |
T2 00:06:17 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:17 | 04:36:17 | 576 | 76 | 9 | - / - | 10:41:22 |
Run 02:53:10 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:09:07 | 05:45:25 | 1042 | 160 | 18 | 6.07 / 09:52 | 11:50:29 |
Run 15k | 00:59:23 | 06:44:49 | 912 | 141 | 18 | 7 / 08:34 | 12:49:53 |
Run | 00:44:39 | 07:29:28 | 844 | 135 | 17 | 7.31 / 08:12 | 13:34:33 |
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