29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Gillian BENTLEY (#1031)
Finished
TIME:  06:04:36
Place
275  OF 1194
Female
17  OF 184
30-34
3  OF 19

Swim 00:35:57 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:59
Swim 00:35:57 00:35:57 62 5 1 3.16 / 18:55 06:38:57

T1 00:06:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:25 00:42:22 183 16 4 - / - 06:45:22

Cycle 03:15:17 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 26k 00:54:47 01:37:10 1009 120 10 28.47 / 02:06 07:40:09
Bike 45.6k 00:42:19 02:19:29 852 90 5 28.17 / 02:07 08:22:29
Bike 65.2k 00:39:32 02:59:01 835 91 6 28.62 / 02:05 09:02:01
Cycle 00:58:38 03:57:40 789 85 4 27.65 / 02:10 10:00:40

T2 00:06:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:08 04:03:49 552 70 8 - / - 10:06:48

Run 02:00:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7k 00:43:42 04:47:32 196 12 3 9.6 / 06:14 10:50:31
Run 15k 00:42:12 05:29:44 164 9 2 10.47 / 05:43 11:32:43
Run 00:34:52 06:04:36 174 12 3 10.48 / 05:43 12:07:36