29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Rena SHITOMI (#1033)
Finished
TIME:  06:11:21
Place
312  OF 1194
Female
23  OF 184
30-34
4  OF 19

Swim 00:45:10 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:39
Swim 00:45:10 00:45:10 378 38 4 2.52 / 23:46 06:50:50

T1 00:06:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:14 00:51:24 166 15 3 - / - 06:57:04

Cycle 03:08:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 26k 00:51:31 01:42:55 758 71 3 30.27 / 01:58 07:48:35
Bike 45.6k 00:41:56 02:24:52 702 60 3 29.27 / 02:02 08:30:32
Bike 65.2k 00:38:22 03:03:14 681 59 3 29.67 / 02:01 09:08:54
Cycle 00:56:30 03:59:45 641 55 3 28.67 / 02:05 10:05:25

T2 00:03:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:12 04:02:57 85 6 2 - / - 10:08:37

Run 02:08:24 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7k 00:45:34 04:48:32 238 19 4 9.21 / 06:30 10:54:12
Run 15k 00:46:37 05:35:09 258 22 4 9.76 / 06:08 11:40:49
Run 00:36:12 06:11:21 252 22 4 9.85 / 06:05 12:17:01