29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Hsiao Ling HO (#1089)
Not Classified
TIME:  08:22:49
Place
 OF 1194
Female
 OF 184
40-44
 OF 50

Swim 01:23:03 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:00
Swim 01:23:03 01:23:03 - - - 1.37 / 43:42 07:32:03

T1 00:11:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:23 01:34:27 - - - - / - 07:43:27

Cycle 03:40:22 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26k 00:56:58 02:31:25 - - - 27.38 / 02:11 08:40:25
Bike 45.6k 00:55:26 03:26:52 - - - 24.33 / 02:27 09:35:52
Bike 65.2k 00:44:41 04:11:34 - - - 24.89 / 02:24 10:20:34
Cycle 01:03:14 05:14:49 - - - 24.5 / 02:26 11:23:49

T2 00:12:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:12:36 05:27:25 - - - - / - 11:36:25

Run 02:55:24 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 01:05:08 06:32:33 - - - 6.44 / 09:18 12:41:33
Run 15k 01:00:23 07:32:56 - - - 7.17 / 08:22 13:41:56
Run 00:49:53 08:22:49 - - - 7.21 / 08:18 14:31:49