29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Hsin Yu LIAO (#1093)
Finished
TIME:  06:43:36
Place
550  OF 1194
Female
64  OF 184
40-44
19  OF 50

Swim 00:59:01 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:07:05
Swim 00:59:01 00:59:01 1045 148 38 1.93 / 31:03 07:06:06

T1 00:08:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:36 01:07:37 449 63 22 - / - 07:14:43

Cycle 02:58:36 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26k 00:48:38 01:56:15 504 30 11 32.07 / 01:52 08:03:21
Bike 45.6k 00:40:06 02:36:22 475 29 11 30.82 / 01:56 08:43:28
Bike 65.2k 00:35:45 03:12:07 446 27 8 31.41 / 01:54 09:19:13
Cycle 00:54:06 04:06:14 443 27 9 30.23 / 01:59 10:13:19

T2 00:04:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:48 04:11:02 314 39 9 - / - 10:18:08

Run 02:32:34 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 00:52:08 05:03:11 461 57 16 8.05 / 07:26 11:10:16
Run 15k 00:56:51 06:00:02 553 78 22 8.25 / 07:15 12:07:07
Run 00:43:34 06:43:36 568 84 24 8.29 / 07:13 12:50:42