29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Po Ling TANG (#1098)
Finished
TIME:  07:48:09
Place
998  OF 1194
Female
146  OF 184
40-44
40  OF 50

Swim 00:59:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:44
Swim 00:59:10 00:59:10 1052 150 40 1.92 / 31:08 07:02:55

T1 00:11:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:52 01:11:02 893 134 35 - / - 07:14:47

Cycle 03:44:37 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26k 01:04:14 02:15:17 1183 179 48 24.28 / 02:28 08:19:02
Bike 45.6k 00:49:08 03:04:25 1171 177 48 24.13 / 02:29 09:08:10
Bike 65.2k 00:46:55 03:51:21 1162 175 48 24.4 / 02:27 09:55:06
Cycle 01:04:18 04:55:40 1139 167 47 24.03 / 02:29 10:59:25

T2 00:06:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:07 05:01:48 550 69 21 - / - 11:05:33

Run 02:46:21 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 01:00:19 06:02:07 769 114 35 6.96 / 08:37 12:05:52
Run 15k 01:00:31 07:02:39 779 122 38 7.44 / 08:03 13:06:24
Run 00:45:29 07:48:09 759 123 36 7.61 / 07:53 13:51:54