29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Poi Hoon TAY (#1099)
Finished
TIME:  06:39:36
Place
523  OF 1194
Female
57  OF 184
40-44
16  OF 50

Swim 00:57:08 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:15:44
Swim 00:57:08 00:57:08 985 137 33 1.99 / 30:04 07:12:53

T1 00:09:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:54 01:07:02 632 96 25 - / - 07:22:47

Cycle 02:55:41 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26k 00:47:15 01:54:18 373 16 5 33.01 / 01:49 08:10:02
Bike 45.6k 00:39:49 02:34:07 392 16 5 31.42 / 01:54 08:49:52
Bike 65.2k 00:35:19 03:09:27 386 16 5 31.96 / 01:52 09:25:11
Cycle 00:53:17 04:02:44 386 20 5 30.73 / 01:57 10:18:29

T2 00:06:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:02 04:08:46 535 66 19 - / - 10:24:31

Run 02:30:49 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 00:54:38 05:03:25 532 72 22 7.68 / 07:48 11:19:10
Run 15k 00:54:34 05:57:59 559 79 23 8.24 / 07:16 12:13:44
Run 00:41:36 06:39:36 541 78 21 8.39 / 07:08 12:55:21