29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Bowie PO (#1112)
Finished
TIME:  06:41:31
Place
538  OF 1194
Female
61  OF 184
40-44
18  OF 50

Swim 00:45:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:15:10
Swim 00:45:02 00:45:02 370 36 6 2.53 / 23:42 07:00:12

T1 00:13:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:46 00:58:48 1039 165 46 - / - 07:13:59

Cycle 03:17:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26k 00:54:15 01:53:03 972 112 31 28.75 / 02:05 08:08:14
Bike 45.6k 00:44:38 02:37:42 920 105 30 27.66 / 02:10 08:52:52
Bike 65.2k 00:38:28 03:16:10 854 95 30 28.47 / 02:06 09:31:21
Cycle 01:00:36 04:16:47 842 96 29 27.27 / 02:11 10:31:58

T2 00:06:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:31 04:23:18 610 84 24 - / - 10:38:29

Run 02:18:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 00:53:31 05:16:49 506 67 21 7.84 / 07:38 11:32:00
Run 15k 00:50:08 06:06:58 457 58 17 8.68 / 06:54 12:22:08
Run 00:34:33 06:41:31 370 46 15 9.15 / 06:33 12:56:41