29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Jolie PAN (#1143)
Finished
TIME:  06:06:00
Place
284  OF 1194
Female
19  OF 184
40-44
6  OF 50

Swim 00:43:23 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:29
Swim 00:43:23 00:43:23 280 23 4 2.62 / 22:50 06:45:52

T1 00:05:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:34 00:48:57 93 8 1 - / - 06:51:27

Cycle 02:59:35 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26k 00:47:37 01:36:34 404 21 7 32.75 / 01:49 07:39:04
Bike 45.6k 00:40:46 02:17:21 460 28 10 30.94 / 01:56 08:19:51
Bike 65.2k 00:38:09 02:55:31 521 35 13 30.9 / 01:56 08:58:01
Cycle 00:53:00 03:48:32 459 30 11 30.06 / 01:59 09:51:02

T2 00:06:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:57 03:55:29 699 100 31 - / - 09:57:59

Run 02:10:30 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 00:47:43 04:43:13 311 30 9 8.8 / 06:49 10:45:42
Run 15k 00:47:05 05:30:18 291 27 8 9.49 / 06:19 11:32:48
Run 00:35:42 06:06:00 273 25 8 9.7 / 06:11 12:08:30