29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Wai Kwan Carina LI (#1150)
Finished
TIME:  06:10:41
Place
308  OF 1194
Female
21  OF 184
40-44
7  OF 50

Swim 00:53:08 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:30
Swim 00:53:08 00:53:08 809 100 23 2.14 / 27:58 06:56:38

T1 00:07:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:59 01:01:07 377 44 14 - / - 07:04:37

Cycle 02:50:02 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26k 00:47:20 01:48:27 383 17 6 32.95 / 01:49 07:51:58
Bike 45.6k 00:37:42 02:26:10 309 10 3 32.17 / 01:51 08:29:40
Bike 65.2k 00:34:05 03:00:16 280 9 2 32.83 / 01:49 09:03:46
Cycle 00:50:54 03:51:10 260 9 2 31.75 / 01:53 09:54:40

T2 00:04:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:18 03:55:29 246 26 7 - / - 09:58:59

Run 02:15:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 00:49:30 04:44:59 354 38 11 8.48 / 07:04 10:48:30
Run 15k 00:48:15 05:33:15 339 37 11 9.2 / 06:31 11:36:45
Run 00:37:26 06:10:41 325 37 12 9.36 / 06:24 12:14:12