29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Sze Man Dora KWOK (#1151)
Finished
TIME:  07:14:47
Place
784  OF 1194
Female
104  OF 184
40-44
29  OF 50

Swim 00:46:59 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:16:19
Swim 00:46:59 00:46:59 466 49 11 2.42 / 24:44 07:03:18

T1 00:08:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:11 00:55:10 403 50 18 - / - 07:11:29

Cycle 03:34:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 26k 00:56:50 01:52:00 1096 155 40 27.44 / 02:11 08:08:20
Bike 45.6k 00:47:54 02:39:55 1069 142 36 26.12 / 02:17 08:56:14
Bike 65.2k 00:45:19 03:25:14 1087 151 41 26.06 / 02:18 09:41:33
Cycle 01:04:40 04:29:55 1070 146 40 25.14 / 02:23 10:46:14

T2 00:06:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:50 04:36:45 675 92 26 - / - 10:53:04

Run 02:38:01 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 00:56:41 05:33:27 633 92 26 7.4 / 08:05 11:49:46
Run 15k 00:56:37 06:30:04 635 94 26 7.94 / 07:33 12:46:23
Run 00:44:42 07:14:47 648 98 27 8.01 / 07:29 13:31:06