29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Kuan Ling CHOU (#1189)
Finished
TIME:  06:17:05
Place
352  OF 1194
Female
32  OF 184
45-49
4  OF 33

Swim 00:50:59 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:34
Swim 00:50:59 00:50:59 703 82 14 2.23 / 26:50 07:00:33

T1 00:07:11 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:11 00:58:11 267 30 4 - / - 07:07:45

Cycle 02:56:39 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 26k 00:46:53 01:45:04 333 12 2 33.26 / 01:48 07:54:38
Bike 45.6k 00:40:20 02:25:25 402 18 3 31.36 / 01:54 08:34:59
Bike 65.2k 00:35:50 03:01:16 409 20 4 31.78 / 01:53 09:10:50
Cycle 00:53:34 03:54:50 401 22 4 30.56 / 01:57 10:04:24

T2 00:03:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:54 03:58:44 185 16 3 - / - 10:08:19

Run 02:18:21 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 7k 00:52:34 04:51:19 476 62 7 7.98 / 07:30 11:00:53
Run 15k 00:48:45 05:40:04 413 53 5 8.88 / 06:45 11:49:38
Run 00:37:01 06:17:05 374 48 5 9.15 / 06:33 12:26:40