29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Julie PALMER (#1248)
Finished
TIME:  06:32:00
Place
468  OF 1194
Female
47  OF 184
55-59
1  OF 11

Swim 00:42:28 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:44
Swim 00:42:28 00:42:28 242 17 1 2.68 / 22:21 06:52:13

T1 00:08:16 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:16 00:50:45 415 54 2 - / - 07:00:30

Cycle 02:59:28 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 26k 00:49:37 01:40:23 603 45 2 31.43 / 01:54 07:50:07
Bike 45.6k 00:40:14 02:20:38 533 37 1 30.44 / 01:58 08:30:22
Bike 65.2k 00:36:01 02:56:39 498 31 1 31.07 / 01:55 09:06:24
Cycle 00:53:34 03:50:14 457 29 1 30.08 / 01:59 09:59:58

T2 00:11:31 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:11:31 04:01:45 1122 171 11 - / - 10:11:29

Run 02:30:15 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 7k 00:57:36 04:59:22 670 99 4 7.28 / 08:13 11:09:06
Run 15k 00:51:38 05:51:01 560 80 3 8.23 / 07:17 12:00:45
Run 00:40:59 06:32:00 536 76 3 8.42 / 07:07 12:41:45