IRONMAN 70.3 Kenting (2023)
Chun Hei HO (#1304)
Finished
TIME:
04:55:05
Place
22
OF
1194
Male
22
OF
1010
25-29
5
OF
38
Swim 00:30:50 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:44 |
Swim | 00:30:50 | 00:30:50 | 10 | 10 | 3 | 3.69 / 16:13 | 06:31:34 |
T1 00:05:02 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:35:52 | 52 | 49 | 9 | - / - | 06:36:36 |
Cycle 02:35:58 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:42:59 | 01:18:51 | 78 | 78 | 10 | 36.28 / 01:39 | 07:19:35 |
Bike 45.6k | 00:34:50 | 01:53:42 | 77 | 77 | 10 | 35.15 / 01:42 | 07:54:26 |
Bike 65.2k | 00:30:52 | 02:24:34 | 63 | 63 | 9 | 35.98 / 01:40 | 08:25:18 |
Cycle | 00:47:16 | 03:11:50 | 72 | 72 | 10 | 34.62 / 01:43 | 09:12:34 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:08 | 03:14:59 | 79 | 74 | 10 | - / - | 09:15:43 |
Run 01:40:06 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:38:00 | 03:53:00 | 53 | 49 | 8 | 11.04 / 05:25 | 09:53:44 |
Run 15k | 00:35:08 | 04:28:08 | 29 | 27 | 4 | 12.3 / 04:52 | 10:28:52 |
Run | 00:26:57 | 04:55:05 | 23 | 21 | 4 | 12.64 / 04:44 | 10:55:49 |
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