29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Chun Hei HO (#1304)
Finished
TIME:  04:55:05
Place
22  OF 1194
Male
22  OF 1010
25-29
5  OF 38

Swim 00:30:50 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:44
Swim 00:30:50 00:30:50 10 10 3 3.69 / 16:13 06:31:34

T1 00:05:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:02 00:35:52 52 49 9 - / - 06:36:36

Cycle 02:35:58 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 26k 00:42:59 01:18:51 78 78 10 36.28 / 01:39 07:19:35
Bike 45.6k 00:34:50 01:53:42 77 77 10 35.15 / 01:42 07:54:26
Bike 65.2k 00:30:52 02:24:34 63 63 9 35.98 / 01:40 08:25:18
Cycle 00:47:16 03:11:50 72 72 10 34.62 / 01:43 09:12:34

T2 00:03:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:08 03:14:59 79 74 10 - / - 09:15:43

Run 01:40:06 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7k 00:38:00 03:53:00 53 49 8 11.04 / 05:25 09:53:44
Run 15k 00:35:08 04:28:08 29 27 4 12.3 / 04:52 10:28:52
Run 00:26:57 04:55:05 23 21 4 12.64 / 04:44 10:55:49