29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Thinh PHAN QUANG (#1329)
Finished
TIME:  07:09:40
Place
745  OF 1194
Male
650  OF 1010
30-34
57  OF 80

Swim 01:00:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:18:35
Swim 01:00:21 01:00:21 1077 919 75 1.88 / 31:46 07:18:57

T1 00:08:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:45 01:09:07 464 400 47 - / - 07:27:42

Cycle 03:13:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:51:00 02:00:07 722 660 52 30.58 / 01:57 08:18:42
Bike 45.6k 00:42:17 02:42:25 697 641 52 29.32 / 02:02 09:01:00
Bike 65.2k 00:41:51 03:24:17 792 712 58 28.94 / 02:04 09:42:52
Cycle 00:58:19 04:22:37 751 674 55 27.9 / 02:08 10:41:12

T2 00:05:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:50 04:28:27 496 435 43 - / - 10:47:02

Run 02:41:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 01:00:43 05:29:10 786 669 59 6.91 / 08:40 11:47:46
Run 15k 00:58:02 06:27:13 734 621 56 7.57 / 07:55 12:45:48
Run 00:42:26 07:09:40 689 582 56 7.85 / 07:38 13:28:15