IRONMAN 70.3 Kenting (2023)
Chi Sum WONG (#1350)
Finished
TIME:
06:28:11
Place
446
OF
1194
Male
404
OF
1010
30-34
44
OF
80
Swim 00:55:08 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:24 |
Swim | 00:55:08 | 00:55:08 | 899 | 782 | 69 | 2.06 / 29:01 | 06:59:33 |
T1 00:06:58 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:58 | 01:02:07 | 240 | 215 | 30 | - / - | 07:06:32 |
Cycle 03:00:54 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:49:14 | 01:51:22 | 567 | 531 | 40 | 31.67 / 01:53 | 07:55:47 |
Bike 45.6k | 00:41:16 | 02:32:38 | 567 | 526 | 41 | 30.22 / 01:59 | 08:37:03 |
Bike 65.2k | 00:35:39 | 03:08:18 | 507 | 476 | 41 | 31 / 01:56 | 09:12:43 |
Cycle | 00:54:43 | 04:03:02 | 494 | 461 | 40 | 29.84 / 02:00 | 10:07:26 |
T2 00:03:49 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 04:06:51 | 166 | 153 | 17 | - / - | 10:11:16 |
Run 02:21:19 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:48:22 | 04:55:14 | 324 | 292 | 33 | 8.68 / 06:54 | 10:59:39 |
Run 15k | 00:52:24 | 05:47:39 | 400 | 351 | 39 | 8.92 / 06:43 | 11:52:03 |
Run | 00:40:32 | 06:28:11 | 415 | 362 | 40 | 8.95 / 06:41 | 12:32:36 |
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