29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Chi Sum WONG (#1350)
Finished
TIME:  06:28:11
Place
446  OF 1194
Male
404  OF 1010
30-34
44  OF 80

Swim 00:55:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:24
Swim 00:55:08 00:55:08 899 782 69 2.06 / 29:01 06:59:33

T1 00:06:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:58 01:02:07 240 215 30 - / - 07:06:32

Cycle 03:00:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:49:14 01:51:22 567 531 40 31.67 / 01:53 07:55:47
Bike 45.6k 00:41:16 02:32:38 567 526 41 30.22 / 01:59 08:37:03
Bike 65.2k 00:35:39 03:08:18 507 476 41 31 / 01:56 09:12:43
Cycle 00:54:43 04:03:02 494 461 40 29.84 / 02:00 10:07:26

T2 00:03:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:49 04:06:51 166 153 17 - / - 10:11:16

Run 02:21:19 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:48:22 04:55:14 324 292 33 8.68 / 06:54 10:59:39
Run 15k 00:52:24 05:47:39 400 351 39 8.92 / 06:43 11:52:03
Run 00:40:32 06:28:11 415 362 40 8.95 / 06:41 12:32:36