29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Chao Ching YANG (#1358)
Finished
TIME:  06:05:26
Place
280  OF 1194
Male
262  OF 1010
30-34
33  OF 80

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:14
Swim 00:34:21 00:34:21 41 39 8 3.31 / 18:04 06:37:36

T1 00:06:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:37 00:40:58 206 185 26 - / - 06:44:13

Cycle 03:00:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:46:23 01:27:22 294 285 28 33.62 / 01:47 07:30:36
Bike 45.6k 00:38:37 02:05:59 308 299 29 32.17 / 01:51 08:09:14
Bike 65.2k 00:37:16 02:43:15 382 368 32 31.98 / 01:52 08:46:30
Cycle 00:57:59 03:41:15 479 447 39 29.95 / 02:00 09:44:30

T2 00:03:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:50 03:45:05 170 157 19 - / - 09:48:20

Run 02:20:20 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:51:05 04:36:11 423 371 42 8.22 / 07:17 10:39:26
Run 15k 00:47:39 05:23:50 360 322 36 9.11 / 06:35 11:27:05
Run 00:41:35 06:05:26 400 347 38 9.02 / 06:39 12:08:41